Nutrition comparison

Spin Dip Cauliflower Flatbread vs Applewood Smoked Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Applewood Smoked Bacon is lowest in calories, while Spin Dip Cauliflower Flatbread gives the most protein.

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Lowest calories
Applewood Smoked Bacon
100 kcal
Highest protein
Spin Dip Cauliflower Flatbread
44 g protein
Lowest carbs
Applewood Smoked Bacon
0 g carbs
Lowest sodium
Applewood Smoked Bacon
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spin Dip Cauliflower FlatbreadFlatbreads851 kcal44 g84 g38 g5 g1,738 mg
Applewood Smoked BaconBrunch Sides100 kcal5 g0 g9 g0 g340 mg

Which should you choose?

Choose Applewood Smoked Bacon if your priority is keeping calories lower. It has 100 calories per serving.

Choose Spin Dip Cauliflower Flatbread if you want the most protein. It has 44g protein per serving.

If sodium matters, Applewood Smoked Bacon is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the World of Beer calculator to see combined calories and macros.

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