Spin Dip Cauliflower Flatbread vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Spin Dip Cauliflower Flatbread is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Spin Dip Cauliflower Flatbread

851 kcal

Highest protein

Spin Dip Cauliflower Flatbread

44 g protein

Lowest carbs

Spin Dip Cauliflower Flatbread

84 g carbs

Lowest sodium

Spin Dip Cauliflower Flatbread

1,738 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Spin Dip Cauliflower FlatbreadFlatbreads	851 kcal	44 g	84 g	38 g	5 g	1,738 mg
Avocado TacosTacos	1,081 kcal	19 g	121 g	54 g	15 g	2,526 mg

Choose Spin Dip Cauliflower Flatbread if your priority is keeping calories lower. It has 851 calories per serving.

Choose Spin Dip Cauliflower Flatbread if you want the most protein. It has 44g protein per serving.

If sodium matters, Spin Dip Cauliflower Flatbread is the lighter sodium pick at 1,738mg.

Open these items in the World of Beer calculator to see combined calories and macros.