Nutrition comparison

Sweet Potato Fries vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Sweet Potato Fries is lowest in calories, while Avocado Tacos gives the most protein.

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Lowest calories
Sweet Potato Fries
280 kcal
Highest protein
Avocado Tacos
19 g protein
Lowest carbs
Sweet Potato Fries
44 g carbs
Lowest sodium
Sweet Potato Fries
472 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Potato FriesSides280 kcal2 g44 g11 g5 g472 mg
Avocado TacosTacos1,081 kcal19 g121 g54 g15 g2,526 mg

Which should you choose?

Choose Sweet Potato Fries if your priority is keeping calories lower. It has 280 calories per serving.

Choose Avocado Tacos if you want the most protein. It has 19g protein per serving.

If sodium matters, Sweet Potato Fries is the lighter sodium pick at 472mg.

Compare as a meal

Open these items in the World of Beer calculator to see combined calories and macros.

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