Tater Tots vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Tater Tots is lowest in calories, while Avocado Tacos gives the most protein.

Lowest calories

Tater Tots

322 kcal

Highest protein

Avocado Tacos

19 g protein

Lowest carbs

Tater Tots

39 g carbs

Lowest sodium

Tater Tots

1,623 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tater TotsSides	322 kcal	2 g	39 g	18 g	2 g	1,623 mg
Avocado TacosTacos	1,081 kcal	19 g	121 g	54 g	15 g	2,526 mg

Choose Tater Tots if your priority is keeping calories lower. It has 322 calories per serving.

Choose Avocado Tacos if you want the most protein. It has 19g protein per serving.

If sodium matters, Tater Tots is the lighter sodium pick at 1,623mg.

Open these items in the World of Beer calculator to see combined calories and macros.