Nutrition comparison

Tavern Fries vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Tavern Fries is lowest in calories, while Avocado Tacos gives the most protein.

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Lowest calories
Tavern Fries
264 kcal
Highest protein
Avocado Tacos
19 g protein
Lowest carbs
Tavern Fries
45 g carbs
Lowest sodium
Tavern Fries
1,550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tavern FriesSides264 kcal5 g45 g9 g5 g1,550 mg
Avocado TacosTacos1,081 kcal19 g121 g54 g15 g2,526 mg

Which should you choose?

Choose Tavern Fries if your priority is keeping calories lower. It has 264 calories per serving.

Choose Avocado Tacos if you want the most protein. It has 19g protein per serving.

If sodium matters, Tavern Fries is the lighter sodium pick at 1,550mg.

Compare as a meal

Open these items in the World of Beer calculator to see combined calories and macros.

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