Tuna Wonton Nachos vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Tuna Wonton Nachos is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tuna Wonton Nachos

528 kcal

Highest protein

Tuna Wonton Nachos

32 g protein

Lowest carbs

Tuna Wonton Nachos

50 g carbs

Lowest sodium

Tuna Wonton Nachos

2,034 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tuna Wonton NachosShareables	528 kcal	32 g	50 g	21 g	1 g	2,034 mg
Avocado TacosTacos	1,081 kcal	19 g	121 g	54 g	15 g	2,526 mg

Choose Tuna Wonton Nachos if your priority is keeping calories lower. It has 528 calories per serving.

Choose Tuna Wonton Nachos if you want the most protein. It has 32g protein per serving.

If sodium matters, Tuna Wonton Nachos is the lighter sodium pick at 2,034mg.

Open these items in the World of Beer calculator to see combined calories and macros.