Nutrition comparison

WOB Chicken Wings with Ranch Dressing (10 pc) vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

Avocado Tacos is lowest in calories, while WOB Chicken Wings with Ranch Dressing (10 pc) gives the most protein.

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Lowest calories
Avocado Tacos
1,081 kcal
Highest protein
WOB Chicken Wings with Ranch Dressing (10 pc)
62 g protein
Lowest carbs
WOB Chicken Wings with Ranch Dressing (10 pc)
17 g carbs
Lowest sodium
WOB Chicken Wings with Ranch Dressing (10 pc)
2,462 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
WOB Chicken Wings with Ranch Dressing (10 pc)WOB Chicken Wings1,190 kcal62 g17 g95 g3 g2,462 mg
Avocado TacosTacos1,081 kcal19 g121 g54 g15 g2,526 mg

Which should you choose?

Choose Avocado Tacos if your priority is keeping calories lower. It has 1,081 calories per serving.

Choose WOB Chicken Wings with Ranch Dressing (10 pc) if you want the most protein. It has 62g protein per serving.

If sodium matters, WOB Chicken Wings with Ranch Dressing (10 pc) is the lighter sodium pick at 2,462mg.

Compare as a meal

Open these items in the World of Beer calculator to see combined calories and macros.

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