Nutrition comparison

WOB Chicken Wings with Ranch Dressing (5 pc) vs Avocado Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these World of Beer menu items.

Quick answer

WOB Chicken Wings with Ranch Dressing (5 pc) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
WOB Chicken Wings with Ranch Dressing (5 pc)
737 kcal
Highest protein
WOB Chicken Wings with Ranch Dressing (5 pc)
31 g protein
Lowest carbs
WOB Chicken Wings with Ranch Dressing (5 pc)
10 g carbs
Lowest sodium
WOB Chicken Wings with Ranch Dressing (5 pc)
1,401 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
WOB Chicken Wings with Ranch Dressing (5 pc)WOB Chicken Wings737 kcal31 g10 g62 g2 g1,401 mg
Avocado TacosTacos1,081 kcal19 g121 g54 g15 g2,526 mg

Which should you choose?

Choose WOB Chicken Wings with Ranch Dressing (5 pc) if your priority is keeping calories lower. It has 737 calories per serving.

Choose WOB Chicken Wings with Ranch Dressing (5 pc) if you want the most protein. It has 31g protein per serving.

If sodium matters, WOB Chicken Wings with Ranch Dressing (5 pc) is the lighter sodium pick at 1,401mg.

Compare as a meal

Open these items in the World of Beer calculator to see combined calories and macros.

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