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Last updated: Aug 12, 2026

World of Beer

Boneless Wings

WOB Chicken WingsPopular

World of Beer Boneless Wings is protein-leaning, with about 54% of macro calories from protein. Each serving has 650 calories, 83g protein, 45g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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650

Calories

Per serving

83 g

Protein

45 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 197 mg66%

Sodium 3,694 mg161%

Total Carbohydrate 45 g16%

Dietary Fiber 3 g11%

Total Sugars 1 g—

Protein 83 g166%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein83 g (54%)

Carbs45 g (29%)

Fat11 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

54% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 83 g166%

Fiber 3 g11%

Sodium 3,694 mg161%

Sugars 1 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 83g protein and 650 calories.Yes

Lower carb45g carbs per serving.No

Low fat11g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium3,694mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings has 550 more calories than Applewood Smoked Bacon and 78g more protein. Compare

Boneless Wings has 431 fewer calories than Avocado Tacos and 64g more protein. Compare

Applewood Smoked Bacon100 kcal · 5 g proteinAvocado Tacos1,081 kcal · 19 g proteinAvocado Toast632 kcal · 12 g proteinAvocado Toast with Bacon732 kcal · 17 g proteinAvocado Toast with Eggs Any Style796 kcal · 25 g proteinBYO Burger638 kcal · 42 g protein

Compare with Applewood Smoked Bacon

Boneless Wings Compared With Nearby Items

World of Beer Boneless Wings is listed in the WOB Chicken Wings category with 650 calories, 83g protein, 45g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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