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Last updated: Aug 12, 2026

World of Beer

German Pretzel

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World of Beer German Pretzel is carb-leaning, with about 82% of macro calories from carb. Each serving has 942 calories, 20g protein, 190g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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942

Calories

Per serving

20 g

Protein

190 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories942 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 19,796 mg861%

Total Carbohydrate 190 g69%

Dietary Fiber 10 g36%

Total Sugars 10 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

942

kcal

Protein20 g (9%)

Carbs190 g (82%)

Fat10 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate236 min walk

About 94 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 10 g36%

Sodium 19,796 mg861%

Sugars 10 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 20g protein and 942 calories.No

Lower carb190g carbs per serving.No

Low fat10g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium19,796mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

German Pretzel has 842 more calories than Applewood Smoked Bacon and 15g more protein. Compare

German Pretzel has 139 fewer calories than Avocado Tacos and 1g more protein. Compare

Applewood Smoked Bacon100 kcal · 5 g proteinAvocado Tacos1,081 kcal · 19 g proteinAvocado Toast632 kcal · 12 g proteinAvocado Toast with Bacon732 kcal · 17 g proteinAvocado Toast with Eggs Any Style796 kcal · 25 g proteinBYO Burger638 kcal · 42 g protein

Compare with Applewood Smoked Bacon

German Pretzel Compared With Nearby Items

World of Beer German Pretzel is listed in the Shareables category with 942 calories, 20g protein, 190g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for German Pretzel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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