Last updated: Aug 12, 2026
World of Beer

German Pretzel with WOB Beer Cheese

ShareablesPopular

World of Beer German Pretzel with WOB Beer Cheese is carb-leaning, with about 73% of macro calories from carb. Each serving has 1,100 calories, 26g protein, 196g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,100
Calories
Per serving
26 g
Protein
196 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories1,100 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 29 mg10%
Sodium 20,388 mg886%
Total Carbohydrate 196 g71%
Dietary Fiber 10 g36%
Total Sugars 14 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,100
kcal
Protein26 g (10%)
Carbs196 g (73%)
Fat21 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate275 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 10 g36%
Sodium 20,388 mg886%
Sugars 14 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 26g protein and 1,100 calories.No
Lower carb196g carbs per serving.No
Low fat21g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium20,388mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

German Pretzel with WOB Beer Cheese has 1000 more calories than Applewood Smoked Bacon and 21g more protein. Compare

German Pretzel with WOB Beer Cheese has 19 more calories than Avocado Tacos and 7g more protein. Compare

Compare with Applewood Smoked Bacon

German Pretzel with WOB Beer Cheese Compared With Nearby Items

World of Beer German Pretzel with WOB Beer Cheese is listed in the Shareables category with 1,100 calories, 26g protein, 196g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for German Pretzel with WOB Beer Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI