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Last updated: Aug 12, 2026

World of Beer

WOB Chicken Wings with Buffalo Mild and Medium Sauce (5 pc)

WOB Chicken WingsPopular

World of Beer WOB Chicken Wings with Buffalo Mild and Medium Sauce (5 pc) is fat-leaning, with about 69% of macro calories from fat. Each serving has 521 calories, 31g protein, 9g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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521

Calories

Per serving

31 g

Protein

9 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories521 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 126 mg42%

Sodium 1,296 mg56%

Total Carbohydrate 9 g3%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

521

kcal

Protein31 g (24%)

Carbs9 g (7%)

Fat39 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 2 g7%

Sodium 1,296 mg56%

Sugars 6 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 31g protein and 521 calories.Yes

Lower carb9g carbs per serving.Yes

Low fat39g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,296mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

WOB Chicken Wings with Buffalo Mild and Medium Sauce (5 pc) has 421 more calories than Applewood Smoked Bacon and 26g more protein. Compare

WOB Chicken Wings with Buffalo Mild and Medium Sauce (5 pc) has 560 fewer calories than Avocado Tacos and 12g more protein. Compare

Applewood Smoked Bacon100 kcal · 5 g proteinAvocado Tacos1,081 kcal · 19 g proteinAvocado Toast632 kcal · 12 g proteinAvocado Toast with Bacon732 kcal · 17 g proteinAvocado Toast with Eggs Any Style796 kcal · 25 g proteinBYO Burger638 kcal · 42 g protein

Compare with Applewood Smoked Bacon

WOB Chicken Wings with Buffalo Mild and Medium Sauce (5 pc) Compared With Nearby Items

World of Beer WOB Chicken Wings with Buffalo Mild and Medium Sauce (5 pc) is listed in the WOB Chicken Wings category with 521 calories, 31g protein, 9g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for WOB Chicken Wings with Buffalo Mild and Medium Sauce (5 pc) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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