Last updated: Aug 12, 2026
World of Beer

WOB Chicken Wings with Garlic Parmesan Sauce (20 pc)

WOB Chicken WingsPopular

World of Beer WOB Chicken Wings with Garlic Parmesan Sauce (20 pc) is fat-leaning, with about 69% of macro calories from fat. Each serving has 2,214 calories, 129g protein, 38g carbs, and 166g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
2,214
Calories
Per serving
129 g
Protein
38 g
Carbs
166 g
Fat

Nutrition Facts

Amount per serving

Calories2,214 kcal
% Daily Value*
Total Fat 166 g213%
Saturated Fat 44 g220%
Trans Fat 0 g—
Cholesterol 518 mg173%
Sodium 4,858 mg211%
Total Carbohydrate 38 g14%
Dietary Fiber 6 g21%
Total Sugars 25 g—
Protein 129 g258%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,214
kcal
Protein129 g (24%)
Carbs38 g (7%)
Fat166 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate554 min walk

About 221 minutes of running for these calories.

Key Nutrients

Protein 129 g258%
Fiber 6 g21%
Sodium 4,858 mg211%
Sugars 25 g—
Saturated Fat 44 g220%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 129g protein and 2,214 calories.Yes
Lower carb38g carbs per serving.No
Low fat166g total fat per serving.No
High sugar25g total sugars per serving.Yes
High sodium4,858mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

WOB Chicken Wings with Garlic Parmesan Sauce (20 pc) has 2114 more calories than Applewood Smoked Bacon and 124g more protein. Compare

WOB Chicken Wings with Garlic Parmesan Sauce (20 pc) has 1133 more calories than Avocado Tacos and 110g more protein. Compare

Compare with Applewood Smoked Bacon

WOB Chicken Wings with Garlic Parmesan Sauce (20 pc) Compared With Nearby Items

World of Beer WOB Chicken Wings with Garlic Parmesan Sauce (20 pc) is listed in the WOB Chicken Wings category with 2,214 calories, 129g protein, 38g carbs, and 166g fat per serving.

Data Source and Methodology

Nutrition values for WOB Chicken Wings with Garlic Parmesan Sauce (20 pc) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI