BBQ Sauce vs Antipasto Roasted Vegetables

Compare calories, protein, carbs, fat, sodium, and fiber for these Wrapido menu items.

Quick answer

BBQ Sauce is lowest in calories, while Antipasto Roasted Vegetables gives the most protein.

Lowest calories

BBQ Sauce

60 kcal

Highest protein

Antipasto Roasted Vegetables

2 g protein

Lowest carbs

Antipasto Roasted Vegetables

11 g carbs

Lowest sodium

Antipasto Roasted Vegetables

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ SauceDressing	60 kcal	0 g	13 g	0.5 g	0 g	480 mg
Antipasto Roasted VegetablesVeggie	130 kcal	2 g	11 g	9 g	4 g	140 mg

Choose BBQ Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose Antipasto Roasted Vegetables if you want the most protein. It has 2g protein per serving.

If sodium matters, Antipasto Roasted Vegetables is the lighter sodium pick at 140mg.

Open these items in the Wrapido calculator to see combined calories and macros.