Carrot vs Antipasto Roasted Vegetables

Compare calories, protein, carbs, fat, sodium, and fiber for these Wrapido menu items.

Quick answer

Carrot is lowest in calories, while Antipasto Roasted Vegetables gives the most protein.

Lowest calories

Carrot

5 kcal

Highest protein

Antipasto Roasted Vegetables

2 g protein

Lowest carbs

Carrot

2 g carbs

Lowest sodium

Carrot

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CarrotToppings	5 kcal	0 g	2 g	0 g	0 g	10 mg
Antipasto Roasted VegetablesVeggie	130 kcal	2 g	11 g	9 g	4 g	140 mg

Choose Carrot if your priority is keeping calories lower. It has 5 calories per serving.

Choose Antipasto Roasted Vegetables if you want the most protein. It has 2g protein per serving.

If sodium matters, Carrot is the lighter sodium pick at 10mg.

Open these items in the Wrapido calculator to see combined calories and macros.