Cheddar vs Antipasto Roasted Vegetables

Compare calories, protein, carbs, fat, sodium, and fiber for these Wrapido menu items.

Quick answer

Cheddar is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cheddar

110 kcal

Highest protein

Cheddar

7 g protein

Lowest carbs

Cheddar

0 g carbs

Lowest sodium

Antipasto Roasted Vegetables

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CheddarCheese	110 kcal	7 g	0 g	9 g	0 g	180 mg
Antipasto Roasted VegetablesVeggie	130 kcal	2 g	11 g	9 g	4 g	140 mg

Choose Cheddar if your priority is keeping calories lower. It has 110 calories per serving.

Choose Cheddar if you want the most protein. It has 7g protein per serving.

If sodium matters, Antipasto Roasted Vegetables is the lighter sodium pick at 140mg.

Open these items in the Wrapido calculator to see combined calories and macros.