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Nutrition comparison
Chipotle Mayo vs BBQ Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Wrapido menu items.
Quick answer
BBQ Sauce is lowest in calories, while Chipotle Mayo gives the most protein.
Add all to calculatorLowest calories
BBQ Sauce
60 kcal
Highest protein
Chipotle Mayo
0 g protein
Lowest carbs
Chipotle Mayo
2.5 g carbs
Lowest sodium
Chipotle Mayo
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chipotle MayoDressing | 85 kcal | 0 g | 2.5 g | 8 g | 0 g | 180 mg |
| BBQ SauceDressing | 60 kcal | 0 g | 13 g | 0.5 g | 0 g | 480 mg |
Which should you choose?
Choose BBQ Sauce if your priority is keeping calories lower. It has 60 calories per serving.
Choose Chipotle Mayo if you want the most protein. It has 0g protein per serving.
If sodium matters, Chipotle Mayo is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Wrapido calculator to see combined calories and macros.
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