Nutrition comparison

Falafel Ball (x3) vs BBQ Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Wrapido menu items.

Quick answer

BBQ Sauce is lowest in calories, while Falafel Ball (x3) gives the most protein.

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Lowest calories
BBQ Sauce
60 kcal
Highest protein
Falafel Ball (x3)
9 g protein
Lowest carbs
BBQ Sauce
13 g carbs
Lowest sodium
Falafel Ball (x3)
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Falafel Ball (x3)Veggie270 kcal9 g27 g15 g9 g390 mg
BBQ SauceDressing60 kcal0 g13 g0.5 g0 g480 mg

Which should you choose?

Choose BBQ Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose Falafel Ball (x3) if you want the most protein. It has 9g protein per serving.

If sodium matters, Falafel Ball (x3) is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Wrapido calculator to see combined calories and macros.

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