Feta Cheese vs Antipasto Roasted Vegetables

Compare calories, protein, carbs, fat, sodium, and fiber for these Wrapido menu items.

Quick answer

Feta Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Feta Cheese

70 kcal

Highest protein

Feta Cheese

4 g protein

Lowest carbs

Feta Cheese

0 g carbs

Lowest sodium

Antipasto Roasted Vegetables

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Feta CheeseCheese	70 kcal	4 g	0 g	6 g	0 g	340 mg
Antipasto Roasted VegetablesVeggie	130 kcal	2 g	11 g	9 g	4 g	140 mg

Choose Feta Cheese if your priority is keeping calories lower. It has 70 calories per serving.

Choose Feta Cheese if you want the most protein. It has 4g protein per serving.

If sodium matters, Antipasto Roasted Vegetables is the lighter sodium pick at 140mg.

Open these items in the Wrapido calculator to see combined calories and macros.