Pesto Sauce vs Antipasto Roasted Vegetables

Compare calories, protein, carbs, fat, sodium, and fiber for these Wrapido menu items.

Quick answer

Pesto Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pesto Sauce

110 kcal

Highest protein

Pesto Sauce

4 g protein

Lowest carbs

Pesto Sauce

2 g carbs

Lowest sodium

Antipasto Roasted Vegetables

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pesto SauceDressing	110 kcal	4 g	2 g	10 g	1 g	550 mg
Antipasto Roasted VegetablesVeggie	130 kcal	2 g	11 g	9 g	4 g	140 mg

Choose Pesto Sauce if your priority is keeping calories lower. It has 110 calories per serving.

Choose Pesto Sauce if you want the most protein. It has 4g protein per serving.

If sodium matters, Antipasto Roasted Vegetables is the lighter sodium pick at 140mg.

Open these items in the Wrapido calculator to see combined calories and macros.