Red Onion vs Antipasto Roasted Vegetables

Compare calories, protein, carbs, fat, sodium, and fiber for these Wrapido menu items.

Quick answer

Red Onion is lowest in calories, while Antipasto Roasted Vegetables gives the most protein.

Lowest calories

Red Onion

10 kcal

Highest protein

Antipasto Roasted Vegetables

2 g protein

Lowest carbs

Red Onion

2 g carbs

Lowest sodium

Red Onion

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Red OnionToppings	10 kcal	0 g	2 g	0 g	0 g	0 mg
Antipasto Roasted VegetablesVeggie	130 kcal	2 g	11 g	9 g	4 g	140 mg

Choose Red Onion if your priority is keeping calories lower. It has 10 calories per serving.

Choose Antipasto Roasted Vegetables if you want the most protein. It has 2g protein per serving.

If sodium matters, Red Onion is the lighter sodium pick at 0mg.

Open these items in the Wrapido calculator to see combined calories and macros.