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Nutrition comparison
Tahini Sauce vs Antipasto Roasted Vegetables
Compare calories, protein, carbs, fat, sodium, and fiber for these Wrapido menu items.
Quick answer
Tahini Sauce is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Tahini Sauce
90 kcal
Highest protein
Tahini Sauce
3.2 g protein
Lowest carbs
Tahini Sauce
1.5 g carbs
Lowest sodium
Tahini Sauce
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tahini SauceDressing | 90 kcal | 3.2 g | 1.5 g | 8 g | 1.6 g | 30 mg |
| Antipasto Roasted VegetablesVeggie | 130 kcal | 2 g | 11 g | 9 g | 4 g | 140 mg |
Which should you choose?
Choose Tahini Sauce if your priority is keeping calories lower. It has 90 calories per serving.
Choose Tahini Sauce if you want the most protein. It has 3.2g protein per serving.
If sodium matters, Tahini Sauce is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Wrapido calculator to see combined calories and macros.
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