Nutrition comparison

Tahini Sauce vs Antipasto Roasted Vegetables

Compare calories, protein, carbs, fat, sodium, and fiber for these Wrapido menu items.

Quick answer

Tahini Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tahini Sauce
90 kcal
Highest protein
Tahini Sauce
3.2 g protein
Lowest carbs
Tahini Sauce
1.5 g carbs
Lowest sodium
Tahini Sauce
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tahini SauceDressing90 kcal3.2 g1.5 g8 g1.6 g30 mg
Antipasto Roasted VegetablesVeggie130 kcal2 g11 g9 g4 g140 mg

Which should you choose?

Choose Tahini Sauce if your priority is keeping calories lower. It has 90 calories per serving.

Choose Tahini Sauce if you want the most protein. It has 3.2g protein per serving.

If sodium matters, Tahini Sauce is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Wrapido calculator to see combined calories and macros.

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