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Last updated: Aug 12, 2026
Wrapido

Falafel Ball (x1)

VeggiePopular

Wrapido Falafel Ball (x1) is fat-leaning, with about 48% of macro calories from fat. Each serving has 90 calories, 3g protein, 9g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 balls
Serving Size
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90
Calories
Per serving
3 g
Protein
9 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 1 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein3 g (13%)
Carbs9 g (39%)
Fat5 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 3 g11%
Sodium 130 mg6%
Sugars 1 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 3g protein and 90 calories.No
Lower carb9g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium130mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Veggie

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Antipasto Roasted Vegetables130 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Falafel Ball (x1) has 40 fewer calories than Antipasto Roasted Vegetables and 1g more protein. Compare

Falafel Ball (x1) has 30 more calories than BBQ Sauce and 3g more protein. Compare

Compare with Antipasto Roasted Vegetables

Falafel Ball (x1) Compared With Nearby Items

Compared with Antipasto Roasted Vegetables, another Veggie item at Wrapido, Falafel Ball (x1) has 40 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Falafel Ball (x1) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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