Nutrition comparison

Baja Shrimp Taco (1 ea) vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Baja Shrimp Taco (1 ea) is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

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Lowest calories
Baja Shrimp Taco (1 ea)
320 kcal
Highest protein
20 oz Bone-In Rib Eye
110 g protein
Lowest carbs
Baja Shrimp Taco (1 ea)
25 g carbs
Lowest sodium
Baja Shrimp Taco (1 ea)
880 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Baja Shrimp Taco (1 ea)Tacos320 kcal10 g25 g20 g3 g880 mg
20 oz Bone-In Rib EyeSteak & Chops1,420 kcal110 g64 g81 g6 g2,360 mg

Which should you choose?

Choose Baja Shrimp Taco (1 ea) if your priority is keeping calories lower. It has 320 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, Baja Shrimp Taco (1 ea) is the lighter sodium pick at 880mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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