NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Baja Shrimp Taco (1 ea) vs "Everything-Crusted" Ahi Tuna
Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.
Quick answer
Baja Shrimp Taco (1 ea) is lowest in calories, while "Everything-Crusted" Ahi Tuna gives the most protein.
Add all to calculatorLowest calories
Baja Shrimp Taco (1 ea)
320 kcal
Highest protein
"Everything-Crusted" Ahi Tuna
53 g protein
Lowest carbs
Baja Shrimp Taco (1 ea)
25 g carbs
Lowest sodium
Baja Shrimp Taco (1 ea)
880 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baja Shrimp Taco (1 ea)Tacos | 320 kcal | 10 g | 25 g | 20 g | 3 g | 880 mg |
| "Everything-Crusted" Ahi TunaSandwiches | 960 kcal | 53 g | 58 g | 58 g | 7 g | 2,320 mg |
Which should you choose?
Choose Baja Shrimp Taco (1 ea) if your priority is keeping calories lower. It has 320 calories per serving.
Choose "Everything-Crusted" Ahi Tuna if you want the most protein. It has 53g protein per serving.
If sodium matters, Baja Shrimp Taco (1 ea) is the lighter sodium pick at 880mg.
Compare as a meal
Open these items in the Yard House calculator to see combined calories and macros.
Open calculator