Nutrition comparison

BBQ Bacon Cheddar Burger vs "Everything-Crusted" Ahi Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

"Everything-Crusted" Ahi Tuna is lowest in calories, while BBQ Bacon Cheddar Burger gives the most protein.

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Lowest calories
"Everything-Crusted" Ahi Tuna
960 kcal
Highest protein
BBQ Bacon Cheddar Burger
67 g protein
Lowest carbs
"Everything-Crusted" Ahi Tuna
58 g carbs
Lowest sodium
BBQ Bacon Cheddar Burger
2,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Bacon Cheddar BurgerBurgers1,370 kcal67 g68 g91 g3 g2,000 mg
"Everything-Crusted" Ahi TunaSandwiches960 kcal53 g58 g58 g7 g2,320 mg

Which should you choose?

Choose "Everything-Crusted" Ahi Tuna if your priority is keeping calories lower. It has 960 calories per serving.

Choose BBQ Bacon Cheddar Burger if you want the most protein. It has 67g protein per serving.

If sodium matters, BBQ Bacon Cheddar Burger is the lighter sodium pick at 2,000mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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