BBQ Wings, Crispy Traditional vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

BBQ Wings, Crispy Traditional is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

Lowest calories

BBQ Wings, Crispy Traditional

1,220 kcal

Highest protein

20 oz Bone-In Rib Eye

110 g protein

Lowest carbs

BBQ Wings, Crispy Traditional

58 g carbs

Lowest sodium

BBQ Wings, Crispy Traditional

1,770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ Wings, Crispy TraditionalAppetizers	1,220 kcal	84 g	58 g	73 g	3 g	1,770 mg
20 oz Bone-In Rib EyeSteak & Chops	1,420 kcal	110 g	64 g	81 g	6 g	2,360 mg

Choose BBQ Wings, Crispy Traditional if your priority is keeping calories lower. It has 1,220 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, BBQ Wings, Crispy Traditional is the lighter sodium pick at 1,770mg.

Open these items in the Yard House calculator to see combined calories and macros.