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Nutrition comparison
BBQ Wings, Crispy Traditional vs "Everything-Crusted" Ahi Tuna
Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.
Quick answer
"Everything-Crusted" Ahi Tuna is lowest in calories, while BBQ Wings, Crispy Traditional gives the most protein.
Add all to calculatorLowest calories
"Everything-Crusted" Ahi Tuna
960 kcal
Highest protein
BBQ Wings, Crispy Traditional
84 g protein
Lowest carbs
BBQ Wings, Crispy Traditional
58 g carbs
Lowest sodium
BBQ Wings, Crispy Traditional
1,770 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BBQ Wings, Crispy TraditionalAppetizers | 1,220 kcal | 84 g | 58 g | 73 g | 3 g | 1,770 mg |
| "Everything-Crusted" Ahi TunaSandwiches | 960 kcal | 53 g | 58 g | 58 g | 7 g | 2,320 mg |
Which should you choose?
Choose "Everything-Crusted" Ahi Tuna if your priority is keeping calories lower. It has 960 calories per serving.
Choose BBQ Wings, Crispy Traditional if you want the most protein. It has 84g protein per serving.
If sodium matters, BBQ Wings, Crispy Traditional is the lighter sodium pick at 1,770mg.
Compare as a meal
Open these items in the Yard House calculator to see combined calories and macros.
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