Nutrition comparison

Beer, Light, 23 oz vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Beer, Light, 23 oz is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

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Lowest calories
Beer, Light, 23 oz
200 kcal
Highest protein
20 oz Bone-In Rib Eye
110 g protein
Lowest carbs
Beer, Light, 23 oz
11 g carbs
Lowest sodium
Beer, Light, 23 oz
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beer, Light, 23 ozBeers200 kcal2 g11 g0 g0 g25 mg
20 oz Bone-In Rib EyeSteak & Chops1,420 kcal110 g64 g81 g6 g2,360 mg

Which should you choose?

Choose Beer, Light, 23 oz if your priority is keeping calories lower. It has 200 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, Beer, Light, 23 oz is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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