Beer, Light, Pint/Goblet vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Beer, Light, Pint/Goblet is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

Lowest calories

Beer, Light, Pint/Goblet

140 kcal

Highest protein

20 oz Bone-In Rib Eye

110 g protein

Lowest carbs

Beer, Light, Pint/Goblet

8 g carbs

Lowest sodium

Beer, Light, Pint/Goblet

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Beer, Light, Pint/GobletBeers	140 kcal	1 g	8 g	0 g	0 g	20 mg
20 oz Bone-In Rib EyeSteak & Chops	1,420 kcal	110 g	64 g	81 g	6 g	2,360 mg

Choose Beer, Light, Pint/Goblet if your priority is keeping calories lower. It has 140 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, Beer, Light, Pint/Goblet is the lighter sodium pick at 20mg.

Open these items in the Yard House calculator to see combined calories and macros.