Nutrition comparison

Black Orchid vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Black Orchid is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

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Lowest calories
Black Orchid
230 kcal
Highest protein
20 oz Bone-In Rib Eye
110 g protein
Lowest carbs
Black Orchid
21 g carbs
Lowest sodium
Black Orchid
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black OrchidMartinis230 kcal0 g21 g0 g0 g10 mg
20 oz Bone-In Rib EyeSteak & Chops1,420 kcal110 g64 g81 g6 g2,360 mg

Which should you choose?

Choose Black Orchid if your priority is keeping calories lower. It has 230 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, Black Orchid is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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