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Nutrition comparison
Blackened Shrimp Taco (1 ea) vs "Everything-Crusted" Ahi Tuna
Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.
Quick answer
Blackened Shrimp Taco (1 ea) is lowest in calories, while "Everything-Crusted" Ahi Tuna gives the most protein.
Add all to calculatorLowest calories
Blackened Shrimp Taco (1 ea)
210 kcal
Highest protein
"Everything-Crusted" Ahi Tuna
53 g protein
Lowest carbs
Blackened Shrimp Taco (1 ea)
16 g carbs
Lowest sodium
Blackened Shrimp Taco (1 ea)
560 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blackened Shrimp Taco (1 ea)Tacos | 210 kcal | 12 g | 16 g | 11 g | 2 g | 560 mg |
| "Everything-Crusted" Ahi TunaSandwiches | 960 kcal | 53 g | 58 g | 58 g | 7 g | 2,320 mg |
Which should you choose?
Choose Blackened Shrimp Taco (1 ea) if your priority is keeping calories lower. It has 210 calories per serving.
Choose "Everything-Crusted" Ahi Tuna if you want the most protein. It has 53g protein per serving.
If sodium matters, Blackened Shrimp Taco (1 ea) is the lighter sodium pick at 560mg.
Compare as a meal
Open these items in the Yard House calculator to see combined calories and macros.
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