Nutrition comparison

Bread Pudding with Creme Anglaise vs "Everything-Crusted" Ahi Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Bread Pudding with Creme Anglaise is lowest in calories, while "Everything-Crusted" Ahi Tuna gives the most protein.

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Lowest calories
Bread Pudding with Creme Anglaise
820 kcal
Highest protein
"Everything-Crusted" Ahi Tuna
53 g protein
Lowest carbs
"Everything-Crusted" Ahi Tuna
58 g carbs
Lowest sodium
Bread Pudding with Creme Anglaise
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bread Pudding with Creme AnglaiseSweets820 kcal15 g102 g39 g1 g540 mg
"Everything-Crusted" Ahi TunaSandwiches960 kcal53 g58 g58 g7 g2,320 mg

Which should you choose?

Choose Bread Pudding with Creme Anglaise if your priority is keeping calories lower. It has 820 calories per serving.

Choose "Everything-Crusted" Ahi Tuna if you want the most protein. It has 53g protein per serving.

If sodium matters, Bread Pudding with Creme Anglaise is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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