NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Buffalo Wings, Boneless vs "Everything-Crusted" Ahi Tuna
Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.
Quick answer
Buffalo Wings, Boneless is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Buffalo Wings, Boneless
920 kcal
Highest protein
Buffalo Wings, Boneless
56 g protein
Lowest carbs
Buffalo Wings, Boneless
50 g carbs
Lowest sodium
"Everything-Crusted" Ahi Tuna
2,320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buffalo Wings, BonelessAppetizers | 920 kcal | 56 g | 50 g | 55 g | 4 g | 4,310 mg |
| "Everything-Crusted" Ahi TunaSandwiches | 960 kcal | 53 g | 58 g | 58 g | 7 g | 2,320 mg |
Which should you choose?
Choose Buffalo Wings, Boneless if your priority is keeping calories lower. It has 920 calories per serving.
Choose Buffalo Wings, Boneless if you want the most protein. It has 56g protein per serving.
If sodium matters, "Everything-Crusted" Ahi Tuna is the lighter sodium pick at 2,320mg.
Compare as a meal
Open these items in the Yard House calculator to see combined calories and macros.
Open calculator