NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Carne Asada Taco (1 ea) vs 20 oz Bone-In Rib Eye
Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.
Quick answer
Carne Asada Taco (1 ea) is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.
Add all to calculatorLowest calories
Carne Asada Taco (1 ea)
240 kcal
Highest protein
20 oz Bone-In Rib Eye
110 g protein
Lowest carbs
Carne Asada Taco (1 ea)
17 g carbs
Lowest sodium
Carne Asada Taco (1 ea)
480 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Carne Asada Taco (1 ea)Tacos | 240 kcal | 16 g | 17 g | 12 g | 2 g | 480 mg |
| 20 oz Bone-In Rib EyeSteak & Chops | 1,420 kcal | 110 g | 64 g | 81 g | 6 g | 2,360 mg |
Which should you choose?
Choose Carne Asada Taco (1 ea) if your priority is keeping calories lower. It has 240 calories per serving.
Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.
If sodium matters, Carne Asada Taco (1 ea) is the lighter sodium pick at 480mg.
Compare as a meal
Open these items in the Yard House calculator to see combined calories and macros.
Open calculator