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Nutrition comparison
Carne Asada Taco (1 ea) vs "Everything-Crusted" Ahi Tuna
Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.
Quick answer
Carne Asada Taco (1 ea) is lowest in calories, while "Everything-Crusted" Ahi Tuna gives the most protein.
Add all to calculatorLowest calories
Carne Asada Taco (1 ea)
240 kcal
Highest protein
"Everything-Crusted" Ahi Tuna
53 g protein
Lowest carbs
Carne Asada Taco (1 ea)
17 g carbs
Lowest sodium
Carne Asada Taco (1 ea)
480 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Carne Asada Taco (1 ea)Tacos | 240 kcal | 16 g | 17 g | 12 g | 2 g | 480 mg |
| "Everything-Crusted" Ahi TunaSandwiches | 960 kcal | 53 g | 58 g | 58 g | 7 g | 2,320 mg |
Which should you choose?
Choose Carne Asada Taco (1 ea) if your priority is keeping calories lower. It has 240 calories per serving.
Choose "Everything-Crusted" Ahi Tuna if you want the most protein. It has 53g protein per serving.
If sodium matters, Carne Asada Taco (1 ea) is the lighter sodium pick at 480mg.
Compare as a meal
Open these items in the Yard House calculator to see combined calories and macros.
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