Nutrition comparison

Chicken Nachos vs "Everything-Crusted" Ahi Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

"Everything-Crusted" Ahi Tuna is lowest in calories, while Chicken Nachos gives the most protein.

Add all to calculator
Lowest calories
"Everything-Crusted" Ahi Tuna
960 kcal
Highest protein
Chicken Nachos
121 g protein
Lowest carbs
"Everything-Crusted" Ahi Tuna
58 g carbs
Lowest sodium
"Everything-Crusted" Ahi Tuna
2,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken NachosAppetizers2,580 kcal121 g160 g165 g24 g5,190 mg
"Everything-Crusted" Ahi TunaSandwiches960 kcal53 g58 g58 g7 g2,320 mg

Which should you choose?

Choose "Everything-Crusted" Ahi Tuna if your priority is keeping calories lower. It has 960 calories per serving.

Choose Chicken Nachos if you want the most protein. It has 121g protein per serving.

If sodium matters, "Everything-Crusted" Ahi Tuna is the lighter sodium pick at 2,320mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

Open calculator