Nutrition comparison

Cider, Growler vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Cider, Growler is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

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Lowest calories
Cider, Growler
1,060 kcal
Highest protein
20 oz Bone-In Rib Eye
110 g protein
Lowest carbs
20 oz Bone-In Rib Eye
64 g carbs
Lowest sodium
Cider, Growler
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cider, GrowlerBeers1,060 kcal0 g112 g0 g0 g75 mg
20 oz Bone-In Rib EyeSteak & Chops1,420 kcal110 g64 g81 g6 g2,360 mg

Which should you choose?

Choose Cider, Growler if your priority is keeping calories lower. It has 1,060 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, Cider, Growler is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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