Nutrition comparison

Cider, Half Yard vs "Everything-Crusted" Ahi Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Cider, Half Yard is lowest in calories, while "Everything-Crusted" Ahi Tuna gives the most protein.

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Lowest calories
Cider, Half Yard
530 kcal
Highest protein
"Everything-Crusted" Ahi Tuna
53 g protein
Lowest carbs
Cider, Half Yard
56 g carbs
Lowest sodium
Cider, Half Yard
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cider, Half YardBeers530 kcal0 g56 g0 g0 g40 mg
"Everything-Crusted" Ahi TunaSandwiches960 kcal53 g58 g58 g7 g2,320 mg

Which should you choose?

Choose Cider, Half Yard if your priority is keeping calories lower. It has 530 calories per serving.

Choose "Everything-Crusted" Ahi Tuna if you want the most protein. It has 53g protein per serving.

If sodium matters, Cider, Half Yard is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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