GS, Ancho BBQ Sauce vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

GS, Ancho BBQ Sauce is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

Lowest calories

GS, Ancho BBQ Sauce

150 kcal

Highest protein

20 oz Bone-In Rib Eye

110 g protein

Lowest carbs

GS, Ancho BBQ Sauce

35 g carbs

Lowest sodium

GS, Ancho BBQ Sauce

460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
GS, Ancho BBQ SauceGluten Sensitive Dressings & Sauces	150 kcal	0.5 g	35 g	0.5 g	1 g	460 mg
20 oz Bone-In Rib EyeSteak & Chops	1,420 kcal	110 g	64 g	81 g	6 g	2,360 mg

Choose GS, Ancho BBQ Sauce if your priority is keeping calories lower. It has 150 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, GS, Ancho BBQ Sauce is the lighter sodium pick at 460mg.

Open these items in the Yard House calculator to see combined calories and macros.