Nutrition comparison

GS, BBQ Bacon Cheddar Burger vs "Everything-Crusted" Ahi Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

GS, BBQ Bacon Cheddar Burger is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
GS, BBQ Bacon Cheddar Burger
930 kcal
Highest protein
GS, BBQ Bacon Cheddar Burger
60 g protein
Lowest carbs
GS, BBQ Bacon Cheddar Burger
19 g carbs
Lowest sodium
GS, BBQ Bacon Cheddar Burger
1,520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
GS, BBQ Bacon Cheddar BurgerGluten Sensitive Burgers & Sandwiches930 kcal60 g19 g67 g2 g1,520 mg
"Everything-Crusted" Ahi TunaSandwiches960 kcal53 g58 g58 g7 g2,320 mg

Which should you choose?

Choose GS, BBQ Bacon Cheddar Burger if your priority is keeping calories lower. It has 930 calories per serving.

Choose GS, BBQ Bacon Cheddar Burger if you want the most protein. It has 60g protein per serving.

If sodium matters, GS, BBQ Bacon Cheddar Burger is the lighter sodium pick at 1,520mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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