Nutrition comparison

GS, Bleu Cheese & Bacon Burger vs "Everything-Crusted" Ahi Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

GS, Bleu Cheese & Bacon Burger is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
GS, Bleu Cheese & Bacon Burger
700 kcal
Highest protein
GS, Bleu Cheese & Bacon Burger
54 g protein
Lowest carbs
GS, Bleu Cheese & Bacon Burger
16 g carbs
Lowest sodium
GS, Bleu Cheese & Bacon Burger
1,490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
GS, Bleu Cheese & Bacon BurgerGluten Sensitive Burgers & Sandwiches700 kcal54 g16 g46 g3 g1,490 mg
"Everything-Crusted" Ahi TunaSandwiches960 kcal53 g58 g58 g7 g2,320 mg

Which should you choose?

Choose GS, Bleu Cheese & Bacon Burger if your priority is keeping calories lower. It has 700 calories per serving.

Choose GS, Bleu Cheese & Bacon Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, GS, Bleu Cheese & Bacon Burger is the lighter sodium pick at 1,490mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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