Nutrition comparison

GS, Lemon Basil Aioli vs "Everything-Crusted" Ahi Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

GS, Lemon Basil Aioli is lowest in calories, while "Everything-Crusted" Ahi Tuna gives the most protein.

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Lowest calories
GS, Lemon Basil Aioli
350 kcal
Highest protein
"Everything-Crusted" Ahi Tuna
53 g protein
Lowest carbs
GS, Lemon Basil Aioli
3 g carbs
Lowest sodium
GS, Lemon Basil Aioli
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
GS, Lemon Basil AioliGluten Sensitive Dressings & Sauces350 kcal1 g3 g37 g0 g360 mg
"Everything-Crusted" Ahi TunaSandwiches960 kcal53 g58 g58 g7 g2,320 mg

Which should you choose?

Choose GS, Lemon Basil Aioli if your priority is keeping calories lower. It has 350 calories per serving.

Choose "Everything-Crusted" Ahi Tuna if you want the most protein. It has 53g protein per serving.

If sodium matters, GS, Lemon Basil Aioli is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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