Nutrition comparison

GS, Pinto Beans vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

GS, Pinto Beans is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

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Lowest calories
GS, Pinto Beans
100 kcal
Highest protein
20 oz Bone-In Rib Eye
110 g protein
Lowest carbs
GS, Pinto Beans
17 g carbs
Lowest sodium
GS, Pinto Beans
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
GS, Pinto BeansGluten Sensitive Sides100 kcal6 g17 g1.5 g4 g340 mg
20 oz Bone-In Rib EyeSteak & Chops1,420 kcal110 g64 g81 g6 g2,360 mg

Which should you choose?

Choose GS, Pinto Beans if your priority is keeping calories lower. It has 100 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, GS, Pinto Beans is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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