Nutrition comparison

GS, Starter House Salad vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

GS, Starter House Salad is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

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Lowest calories
GS, Starter House Salad
200 kcal
Highest protein
20 oz Bone-In Rib Eye
110 g protein
Lowest carbs
GS, Starter House Salad
11 g carbs
Lowest sodium
GS, Starter House Salad
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
GS, Starter House SaladGluten Sensitive Starter Soups & Salads200 kcal9 g11 g14 g3 g420 mg
20 oz Bone-In Rib EyeSteak & Chops1,420 kcal110 g64 g81 g6 g2,360 mg

Which should you choose?

Choose GS, Starter House Salad if your priority is keeping calories lower. It has 200 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, GS, Starter House Salad is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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