GS, Steamed Edamame vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

GS, Steamed Edamame is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

Lowest calories

GS, Steamed Edamame

180 kcal

Highest protein

20 oz Bone-In Rib Eye

110 g protein

Lowest carbs

GS, Steamed Edamame

13 g carbs

Lowest sodium

GS, Steamed Edamame

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
GS, Steamed EdamameGluten Sensitive Apps	180 kcal	16 g	13 g	8 g	5 g	260 mg
20 oz Bone-In Rib EyeSteak & Chops	1,420 kcal	110 g	64 g	81 g	6 g	2,360 mg

Choose GS, Steamed Edamame if your priority is keeping calories lower. It has 180 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, GS, Steamed Edamame is the lighter sodium pick at 260mg.

Open these items in the Yard House calculator to see combined calories and macros.