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Nutrition comparison
House Light Lager, 23 oz vs "Everything-Crusted" Ahi Tuna
Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.
Quick answer
House Light Lager, 23 oz is lowest in calories, while "Everything-Crusted" Ahi Tuna gives the most protein.
Add all to calculatorLowest calories
House Light Lager, 23 oz
180 kcal
Highest protein
"Everything-Crusted" Ahi Tuna
53 g protein
Lowest carbs
House Light Lager, 23 oz
8 g carbs
Lowest sodium
House Light Lager, 23 oz
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| House Light Lager, 23 ozBeers | 180 kcal | 2 g | 8 g | 0 g | 0 g | 45 mg |
| "Everything-Crusted" Ahi TunaSandwiches | 960 kcal | 53 g | 58 g | 58 g | 7 g | 2,320 mg |
Which should you choose?
Choose House Light Lager, 23 oz if your priority is keeping calories lower. It has 180 calories per serving.
Choose "Everything-Crusted" Ahi Tuna if you want the most protein. It has 53g protein per serving.
If sodium matters, House Light Lager, 23 oz is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Yard House calculator to see combined calories and macros.
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