Nutrition comparison

Jenn's Blackberry Rickey vs "Everything-Crusted" Ahi Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Jenn's Blackberry Rickey is lowest in calories, while "Everything-Crusted" Ahi Tuna gives the most protein.

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Lowest calories
Jenn's Blackberry Rickey
360 kcal
Highest protein
"Everything-Crusted" Ahi Tuna
53 g protein
Lowest carbs
Jenn's Blackberry Rickey
45 g carbs
Lowest sodium
Jenn's Blackberry Rickey
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jenn's Blackberry RickeyRefreshing360 kcal0 g45 g0 g0 g15 mg
"Everything-Crusted" Ahi TunaSandwiches960 kcal53 g58 g58 g7 g2,320 mg

Which should you choose?

Choose Jenn's Blackberry Rickey if your priority is keeping calories lower. It has 360 calories per serving.

Choose "Everything-Crusted" Ahi Tuna if you want the most protein. It has 53g protein per serving.

If sodium matters, Jenn's Blackberry Rickey is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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