Nutrition comparison

Kid's Cheese Pizza vs "Everything-Crusted" Ahi Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Kid's Cheese Pizza is lowest in calories, while "Everything-Crusted" Ahi Tuna gives the most protein.

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Lowest calories
Kid's Cheese Pizza
840 kcal
Highest protein
"Everything-Crusted" Ahi Tuna
53 g protein
Lowest carbs
"Everything-Crusted" Ahi Tuna
58 g carbs
Lowest sodium
Kid's Cheese Pizza
1,960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Cheese PizzaKid's Menu840 kcal39 g106 g27 g0.5 g1,960 mg
"Everything-Crusted" Ahi TunaSandwiches960 kcal53 g58 g58 g7 g2,320 mg

Which should you choose?

Choose Kid's Cheese Pizza if your priority is keeping calories lower. It has 840 calories per serving.

Choose "Everything-Crusted" Ahi Tuna if you want the most protein. It has 53g protein per serving.

If sodium matters, Kid's Cheese Pizza is the lighter sodium pick at 1,960mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

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