Nutrition comparison

Kid's Grilled Cheese Sandwich vs 20 oz Bone-In Rib Eye

Compare calories, protein, carbs, fat, sodium, and fiber for these Yard House menu items.

Quick answer

Kid's Grilled Cheese Sandwich is lowest in calories, while 20 oz Bone-In Rib Eye gives the most protein.

Add all to calculator
Lowest calories
Kid's Grilled Cheese Sandwich
570 kcal
Highest protein
20 oz Bone-In Rib Eye
110 g protein
Lowest carbs
Kid's Grilled Cheese Sandwich
44 g carbs
Lowest sodium
Kid's Grilled Cheese Sandwich
720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Grilled Cheese SandwichKid's Menu570 kcal17 g44 g36 g2 g720 mg
20 oz Bone-In Rib EyeSteak & Chops1,420 kcal110 g64 g81 g6 g2,360 mg

Which should you choose?

Choose Kid's Grilled Cheese Sandwich if your priority is keeping calories lower. It has 570 calories per serving.

Choose 20 oz Bone-In Rib Eye if you want the most protein. It has 110g protein per serving.

If sodium matters, Kid's Grilled Cheese Sandwich is the lighter sodium pick at 720mg.

Compare as a meal

Open these items in the Yard House calculator to see combined calories and macros.

Open calculator